Posts Tagged ‘college students brain fitness’

Study Tips to Take the Stress Out of School

August 15, 2013

The new school year is just over a month away. If you are starting college or high school, you will be dealing with a totally new environment, a load of classes and mountains of homework that could be overwhelming if you don’t have a plan for dealing with it.

One of the biggest stressors is not having enough time to do everything, which can dramatically affect your ability to process what you learn in class.

Here are some practical study tips from Anne Crossman, author of Study Smart, Study Less for students of all ages:

  • Learn to manage your time. Map out a daily schedule, including school, sports or music practice, study time and free time.
  • Determine what time of day is your best in terms of studying, block it out and commit to it. Maybe your best time is right after school, or maybe you need a break first before you can hit the books again. Best not to put study off until it’s late and you are getting tired.
  • Create a study environment that is most efficient for you. Turn off your phone, don’t get on the Internet or get involved in social networking if it’s your designated study time. Turn off television and music. Contrary to what most students think, the brain works faster if it does not have to block out noise or images. Don’t study on your bed, either; your brain is programmed for sleeping and relaxing there.
  • As soon as you can after a class or lecture, find a quiet place where you can rewrite your notes and structure them in a way that makes sense to you.

If you feel that learning is still a struggle, consider enrolling in an Optiminds’ brain fitness program. We will customize a program for your specific needs that is designed to strengthen nerve cells and stimulate targeted areas of the brain to improve your cognitive and concentration skills.

Dr. Jane Stewart at Optiminds has earned a reputation for helping to improve the study, reading, math and cognitive skills of students of all ages. Learn more about Optiminds’ customized tutoring programs by calling Dr. Stewart today at (248) 496-0150 or email her at: jstewart@optimindsct.com. And be sure to visit the Optiminds website at: optimindsct.com.

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Optiminds Offers Coaching to Prepare for College Athletic Scholarship Programs

April 5, 2013

NCAA1If you are a high school athlete and you think you are good enough for a college scholarship offer, your grades will just as important as your athletic abilities. College coaches want to recruit well-rounded athletes who excel on and off the playing field.

If you want to play in a NCAA Division I or II school, you must have a 2.0 GPA (or better) in your core courses. The higher your GPA, the better. College coaches want to recruit athletes who will be successful in the college classroom.

Your scores on the standardized tests (SAT and/or ACT) are also important. Standardized test scores, taken in conjunction with your high school grades, are used to predict your academic success in college.

Optiminds coaching sessions can help you ensure that your grades are in top shape. One of our main areas of focus is on helping students qualify for college scholarships, and that includes NCAA scholarships. Our programs are designed to follow NCAA eligibility rules and NCAA Clearinghouse guidelines.

Here are some suggestions if an NCAA scholarship is on your agenda:

  • Consider taking one or more advanced placement courses if you high school offers them. This shows your dedication to taking a challenging high school curriculum.
  • Doing volunteer work and participating in extracurricular activities other than your sport shows that you’re responsible enough to handle the pressures of school and your sport, while still taking part in other activities.
  • Consider taking the SAT in your sophomore year. This gives you time to see which areas you need to improve on so you can get a good score later. Without good grades, some schools will not even consider you for an athletic scholarship.

You can access and print your high school’s List of NCAA Courses at: www.eligibilitycenter.org.

Dr. Jane Stewart at Optiminds has earned a reputation for helping to improve the study, reading, math and cognitive skills of students of all ages. Learn more about Optiminds’ customized tutoring programs by calling Dr. Stewart today at (248) 496-0150 or email her at: jstewart@optimindsct.com. And be sure to visit the Optiminds website at: optimindsct.com.

Prepare for SAT and ACT Testing in 2013

January 15, 2013

If you are a high school student, there are six letters that are probably on your mind at any given time—SAT and ACT. These standardized tests are an important piece of the puzzle, along with high school grades and other factors, in helping colleges decide which applicants will do well if they are admitted. Many colleges use test scores to award “merit aid” scholarships, which is financial aid not based on need.

The ACT and SAT are different tests that measure similar but distinct constructs. The ACT Test is a curriculum- and standards-based educational and career planning tool that assesses students’ academic readiness for college. Test scores reflect what students have learned throughout high school and provide colleges and universities with excellent information for recruiting, advising, placement, and retention.

The SAT and accompanying SAT Subject Tests are a suite of tools designed to assess your academic readiness for college. The SAT was designed as an aptitude test—it tests your reasoning and verbal abilities, not what you’ve learned in school. It lets you show colleges what you know and how well you can apply that knowledge. Many colleges use the SAT Subject Tests for admission, for course placement, and to advise students about course selection.

With competition to get into a good college so great today, many families turn to tutors to help boost grades and SAT and ACT scores. If your teen is preparing to take the SAT or ACT this year, Optiminds can help them prepare, identify types of problems they will encounter, and equip them with essential test-taking skills.

When it comes to tutoring services in metro Detroit, Dr. Jane Stewart at Optiminds has earned a reputation for helping to improve the study, reading, math and cognitive skills of students of all ages. Learn more about Optiminds’ customized tutoring programs by calling Dr. Stewart today at (248) 496-0150 or email her at: jstewart@optimindsct.com. And be sure to visit the Optiminds website at www.optimindsct.com.

Holiday Gifts to Improve Cognitive Function

December 22, 2012

If you’re looking for gifts this holiday season that might help a loved one who is trying to improve their cognitive skills, you might want to look into some of the ideas that follow.

  • Crossword puzzle or Sudoku books
  • Hand-held video games such as Solitaire, or Bingo
  • Board games like Tri-ominos, Scrabble, jigsaw puzzles with large pieces, or games such as Life Stories or Reminisce.
  • Books on Tape or MP3 players

You can also go a step further and treat a loved one to an Optiminds program in 2013.

If you have a senior citizen on your list to Optiminds’ Senior Brain Fitness Classes, which we conduct weekly at our Southfield location. The price is a mere $10 per session. Give us a call at 248-496-0150 for current times and days.

Each summer, Optiminds holds its popular Cognitive Camp at Royal Oak’s Addams Elementary School. Camp sessions are available by the day or week beginning in late June through mid-August. Check with our office for prices and schedule for 2013.

And of course, you can always treat yourself or students in your family to Optiminds’ tutoring services to give you and them an academic boost that will pay off for years to come.

Dr. Jane Stewart at Optiminds has earned a reputation for helping to improve the study, reading, math and cognitive skills of students of all ages. Learn more about Optiminds’ customized tutoring programs by calling Dr. Stewart today at (248) 496-0150 or email her at: jstewart@optimindsct.com. And be sure to visit the Optiminds website at http://www.optimindsct.com.

When to Consider Tutoring for Your Child

November 25, 2012

With the school year getting underway, many parents are looking for ways to help their children gain an academic edge whenever possible. Not long ago, needing a tutor was viewed as a sign that a child couldn’t keep up with his peers. Today, tutoring is an accepted—even expected—part of middle and high school education. Parents are often surprised to learn how common tutoring is, not only for children who are behind academically or have a learning disability but also for those who are bringing home good report cards.

Some points to consider if you are trying to determine if tutoring is right for your child:

Kids who are gifted are prime candidates for tutors because they are often not challenged enough in the classroom. A tutor can create a customized program that is both challenging and stimulating to help renew your child’s enthusiasm for learning if it has fallen by the wayside.

With states requiring testing of students every year in reading and math from grades three to eight, many parents are using tutors to improve their child’s performance. Often the scores from these exams are used to determine whether a child gains admission to a selective public middle or high school or whether a child is put on a vocational or academic track at school.

There is a higher expectation today to know more at earlier ages. Because standardized tests are so important, schools start prepping kids for them sooner. As a result, many middle school children are doing what once was considered high school work, while many high schoolers are taking college-level courses. Tutoring can help students keep up with things and meet the challenge of these higher expectations.

Tutoring can help fill in the gaps in classroom curriculum. Some states no longer emphasize spelling or grammar since that knowledge is not required for state tests. As a result, middle school children may know the definition of SAT vocabulary words such as “perambulate” and “quiescent,” but they don’t know how to spell such basic words as “independence” or when to use commas or semicolons. Parents turn to tutors to help their kids bone up on these fundamentals.

With competition to get into a good college so great today,  many families turn to tutors to help boost grades and SAT scores. If your teen is preparing to take the SAT this year, a tutor can help them prepare for the exam, identify types of problems they will encounter, and equip them with essential test-taking skills. Often, scholarships are directly linked to a student’s SAT scores. So it makes sense to invest ahead of time in tutoring so your child does better on the SAT and has a better chance at qualifying for a scholarship.

When it comes to tutoring services in metro Detroit, Dr. Jane Stewart at Optiminds has earned a reputation for helping to improve the study, reading, math and cognitive skills of students of all ages. Learn more about Optiminds’ customized tutoring programs by calling Dr. Stewart today at (248) 496-0150 or email her at: jstewart@optimindsct.com. And be sure to visit the Optiminds website at www.optimindsct.com.

Early Tutoring Can Be a Real Asset

September 22, 2012

An important resource in ensuring your child’s academic success is getting the help of a tutor. Dr. Jane Stewart offers tutoring services for students of all ages at her two locations—Optiminds in Southfield and The Brain Development Center in Novi.

Tutoring used to be thought of primarily as a remedial tool. If a student was struggling or made some mistakes  along the way, working with a tutor was a way to get help and make a fresh start. But nowadays, working with a tutor is often treated like having an academic personal trainer and, as such, is enlisted by even the best of students. Good students know how to take advantage of the possibilities of good tutoring and to get started early in the semester before trouble starts.

With the new school year just getting underway, here are some reasons why starting tutoring early can help:

  • Real learning takes time and starting early gives your student a chance to learn concepts slowly and solidly.
  • By being proactive, your child has a chance to grasp foundational concepts on which more difficult work is built.
  • Student and tutor have time to get to know one another and establish the rapport that can make a difference in how they work together.  The more a tutor works with your child, the more they get to know strengths, weaknesses, and learning styles.
  • Early work means that early homework assignments will be done correctly. This translates to a higher grade average and less jeopardy occurring later in the semester.
  • A tutor will hold your student accountable for completing work.
  • A tutor provides constant feedback on the work, which helps a student stay on track with subjects.
  • Tutoring builds confidence in a person’s learning abilities, increasing motivation to continue to do well.

Dr. Jane Stewart specializes in helping people of all ages improve their study, reading and cognitive skills at two locations: The Brain Development Center in Novi and Optiminds in Southfield. Contact Dr. Jane Stewart at (248) 496-0150 or email her at: jstewart@optimindsct.com.

You can learn more about The Brain Development Center at: http://novipsych.com/brain_development and Optiminds at: www.optimindsct.com.

Dr. Jane Stewart Opens the Brain Development Center

August 5, 2012

Dr. Jane Stewart, owner of Optiminds, an educational and cognitive training service in Southfield, is proud to announce the opening of her second location, The Brain Development Center, in Novi. The Center is located at 23985 Novi Rd., Suite B-104.

“With the opening of the Brain Development Center, we hope to make our proven cognitive training techniques and tutoring services available to an even wider audience,” says Dr. Stewart. The Center offers customized programs designed to improve the cognitive abilities of students of all ages and ability levels. Some areas of focus include improvement of speed reading, visual stamina, visual attention, organization and home school support. The Center even offers daytime programs for seniors to improve cognitive functioning and working memory.

For more information about The Brain Development Center , contact Dr. Jane Stewart at (248) 496-0150 or email her at: jstewart@optimindsct.com.  You can visit The Brain Development Center online at: http://novipsych.com/brain_development, and Dr. Stewart’s Optiminds website at: www.optimindsct.com.

Optiminds—The College Student’s Best Friend

May 20, 2012

If you’re a college student, it’s a good guess that you find yourself with too much to do and too little time to do it in. Maybe it’s time to treat yourself to some help from Optiminds.

In a short time, we can teach you how to reduce stress and increase your mental capacity, which will allow you to process information better and faster. You will be able to retain critical information that you’ve learned in class, so you can apply it quickly when doing homework or taking exams.

We utilize skills-based programs, computerized drills, visualization techniques and mental exercises individually tailored to your unique needs to achieve proven results. We’ll help you set your goals and achieve them.

Here are just a few comments from satisfied college students about their Optiminds experience:

“My college grades improved, and I actually remember what I studied.”

“This visualizing really works! I see my organic chemistry in 3D in my head and am getting an A. Thanks, Dr. Jane!”

“I’ve learned how to overcome stress and being overwhelmed. Now I have time to have fun with my friends!”

“I got a full ride to medical school after Optiminds helped me raise my MCAT score.”

Dr. Jane Stewart at Optiminds has been helping to improve the study, reading and cognitive skills of clients of all ages. Find out more about Optiminds tutoring programs for students of all ages by calling us today at (248) 496-0150 or email us at: jstewart@optimindsct.com. And be sure to visit our website at www.optimindsct.com.

Optiminds Programs Make Great Gifts

December 20, 2011

When you are making up your Christmas list, why not consider giving an Optiminds program to a friend or loved one? We offer cognitive training programs for all ages—from Math Strategies for kindergarteners to Brain Fitness for seniors.

So if you know someone who needs a little help with test taking, memory improvement, reading or math, we can create a customized Optiminds program to get their year off to a great start. Here are just some of the targeted areas for which we can create a customized Optiminds program:

  • Boomers Brain Fitness
  • Study Skills
  • Test Prep
  • Problem Solving
  • ACT and SAT test help
  • Speed Reading
  • Time Management
  • Critical Thinking
  • Tutoring
  • Home School
  • Initiation
  • Abstract Reasoning
  • Improve Cognitive Skills
  • Faster & Easier Information Processing

We’ll identify problem issues and design a variety of tasks that incorporate Mental Exercises, Visualization Techniques and Computerized Drills—plus recommendations on diet and physical exercise. We also develop Life Strategies programs for individuals of all ages.

Give us a call today for more information! Dr. Jane Stewart at Optiminds has been helping people of all ages improve their cognitive and memory skills. Find out more about Optiminds programs by calling us today at (248) 496-0150 or email us at: jstewart@optimindsct.com. And be sure to visit our website at www.optimindsct.com.

Time Management and Study Tips for College Students—Part 2

November 15, 2011

We never stop being students. Whether you are just starting your college experience or consider yourself a lifelong student, it’s never too late to improve your study habits. Here are more practical tips from Dr. Stephanie Sarkis, Ph.D. and ADD expert:

  • Introduce yourself to your professors and go to their office hours. Professors really like it when someone is interested in their classes.
  • Use the college’s career resource center – not just when you are going to graduate, but when you are figuring out what you want to do with your life. It’s a free service.
  • Use flashcards to quiz yourself when studying. And get someone else to quiz you with them. If you always quiz yourself with your own flashcards, you may skip over some that you don’t know the answer to.
  • You may not know what you want to do for a major. It’s okay. There are people much older than you that still aren’t sure what they want to do with their lives. That’s okay. See your academic adviser for help. Pay attention to which classes you really look forward to – that can be a clue as to what you might want to major in.
  • Study groups can be helpful – but keep it to between 3 and 5 members (including you). More than that, and it turns into a social event.
  • If you have ADHD or a learning disability, apply for accommodations as soon as possible – even right after you find out you’ve been accepted to school.
  • Sleep. Get it. Get enough. You may be laughing at this, being a college student and all…but you need to get enough sleep.
  • Enjoy your college experience – it’s one most rewarding experiences of your life, academically and socially.

Dr. Jane Stewart at Optiminds has been helping to improve the study skills of clients of all ages. Find out more about Optiminds college brain fitness programs and cognitive skills training by calling us today at (248) 496-0150 or email us at: jstewart@optimindsct.com. And be sure to visit our website at www.optimindsct.com.


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