Researchers Still Don’t Know If Cognitive Benefits of Playing Brain Games are Long-Term

Brain research has been a very active field in recent years and we continue to learn new things about our brains all the time.

braingames1Scientists now know, for example, that the brain remains malleable even into old age, taking in new information, processing it and sparking new neurons. We also know that any mental workout—from learning a new language to playing computer games—produces changes in the neural systems that support acquisition of the new skill.

But while there is data to support that people who play brain games, for example, get better and faster at playing them the longer they participate, what is not yet known is whether or not these abilities are able to be transferred to everyday, real-world tasks.

As researchers continue to study whether or not activities such as playing brain games have long-term cognitive benefits, it’s good to know that if you find brain games enjoyable, playing them certainly can’t hurt. The best way to keep minds sharp is to remain active and engaged—and that includes physical activity, reading and socializing with friends.

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